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Top Reasons to Consider Cutting Back on Television

The vast majority of us walk around in a state that can be described as wired but tired. That is to say that we’re constantly alert, jittery and focused. We’ve spent all day focused on work, on a screen or one some other kind of technology and we find it very hard to switch off. At the same time though, we’re also burned out from this experience and find it very difficult to switch off and relax. It’s like you’re a zombie being kept alive on pure […]

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How to Declutter Your Surfaces and Declutter Your Brain

In many ways, the state of your home is a reflection of the state of your mind. What’s more is that this correlation can work the other way around too so that the state of your mind ends up mirroring the state of your home. How does this work? Well, when we’re very busy and rushed, we often find that we don’t have time to keep our home tidy and in order. As a result, it ends up looking a mess and we struggle to find things […]

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